It’s October is here, and it means that I made it through Slow Down September! I’ll be honest, it was surprisingly hard to add self care into my routine, and each week had different challenges. Week One: Journaling The self care habit for week one was to write in my journal every day. It was… Read More Slow Down September: The Ups and Downs of Adding Self Care
Y’all. It. Has been. This month has been a crazy whirlwind of stress, anxiety, and what feels like a half attempt of Slowing Down this September. That being said I’m still trying to go ahead with the remainder of the fourth and final week goal: Read More Books. I have always loved to read, ever since… Read More Slow Down September Week Four: Read More Books + New Project?
Halfway through September and it’s time to talk about my third self care habit for Slow Down September: Taking a Vacation. What. A. Month. It has been a wild start to the school year, and certainly not short of stress. Even trying to stay on top of my stress has been stressful! But thanks to… Read More Slow Down September Week Three: Taking a Vacation
Welcome to week 2 of Slow Down September where I tackle my second goal: Working Out Physical strength has never really been my forte. The presidential fitness test was consistently the worst week of every school year, and I have been forever scarred, having to do my new record of zero sit ups with the whole… Read More Slow Down September Week Two: Working Out
Slow Down September has officially begun, and I’m starting the first new self care habit: journaling. I used to journal nearly every day. I got out of the habit when my schedule got busier, and just never got back to it in the same way. Lately, with a lot of stress piling on and big life… Read More Slow Down September Week One: Writing a Journal